If you haven’t tried green tea yet, now’s the time! This drink has been around for centuries and for good reason. Whether you ...

If you're interested in switching from coffee to green tea or simply want to enjoy more green tea during the day, here's everything you need to know about its benefits and the pro ...

Green tea is widely touted to have a plethora of health benefits, however, many believe that it may adversely affect sleep ...

Green tea and cinnamon are valuable for heart health, especially in lowering LDL cholesterol. Combining the antioxidants of ...

Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Green tea offers a multitude of health benefits, some of which are particularly beneficial for those with diabetes. For example, drinking green tea may help reduce cellular damage, decrease ...