You’ve probably heard that there are some health perks to drinking tea — but which claims are based on real evidence, and ...

This means you consume fewer calories than you burn during the day. Green tea might play a role in helping you achieve a calorie deficit if it’s paired with other factors that are more important ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the ...

Green tea is a type of tea that is made from Camellia sinensis leaves and buds that have not undergone the same withering and oxidation process used to make oolong teas and black teas. Green tea ...

Green tea is being recognized as a beverage with potential benefits for human health and cognitive functions. In vivo studies provide preliminary evidence that green tea intake may have a positive ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and longevity.

→ See more questions and expert answers related to Green Tea. → Love Green Tea? Get nutritional facts, tips from health experts, and more In the morning, as green tea is rich in caffeine ...

Research highlights the importance of a nutritious diet in cancer prevention, emphasizing protein-rich foods, berries, ...

Share on Pinterest Green tea could help preserve brain health as we age, a new study shows. Image credit: Chalit Saphaphak/Stocksy. For centuries, people have claimed that green tea has many ...