Multiple studies have shown that green tea consumption can help reduce the risk of cardiac diseases, stroke and Type-2 diabetes. Puerh tea is known for its ability to help burn stored body fat. This ...

there are six acknowledged types of Chinese teas – green tea, yellow tea, white tea, Oolong tea, dark tea and red tea. Green tea is the oldest tea from China and has the highest production rate.

While green tea can have a wide range of health benefits, it may also interfere in some crucial bodily functions ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and provide other health benefits. The most well-known and abundant catechin in ...

Green tea offers a multitude of health benefits ... A study in 62 people with type 2 diabetes found that taking 700-mg lemon balm extract capsules daily for 12 weeks significantly reduced fasting ...

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A type of green tea, it is often seen as a healthier alternative to coffee, but matcha also contains a high concentration of caffeine. Research shows that certain drinks, including green tea ...