Green tea is among the best beverages for your kidneys, as they are packed with catechins—antioxidants that reduce inflammation in your body. Being a popular drink, consuming green tea before ...
Important: Do not consume apple cider vinegar if you have chronic kidney disease, gastritis, or peptic ulcer disease. The acidic vinegar may exacerbate these conditions. 6. Drink green tea A study ...
Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.