But while most people gut fresh sardines as well ... However, in some Mediterranean cultures, very small sardines are grilled whole, as their organs are minimal and add a distinct, slightly ...

From time to time fresh sardines turn up at the fishmongers ... There is something great about hunks of bread and grilled sardines, the textures work a treat.

They're available throughout the winter but are at their best in spring. Sardines are usually sold whole, whether fresh, frozen or canned; it's worth paying a premium for good-quality canned sardines.

The less fuss, the better the result in these simple recipes that make the most of British seafood and seasonal vegetables When I find beautiful, sparkling fresh fish, I treat it simply ...

After suffering three heart attacks Sally Bee was determined to devise a healthy diet to try and get her body back on track, including this incredibly good-for-you sardine recipe. Serves 4 If you ...