After suffering three heart attacks Sally Bee was determined to devise a healthy diet to try and get her body back on track, including this incredibly good-for-you sardine recipe. Serves 4 If you ...

Sardines are best when cooked near where they're caught - they don't travel well. They're available throughout the winter but are at their best in spring. Sardines are usually sold whole, whether ...

Browse our collection of grilled fish recipes to find ideas for salmon, sardines and sole, from tacos to salads. These dishes ...

They are then ready to proceed with your recipe ... sardines ready, serve them as part of a Mediterranean-inspired meal, as a component to mezze-style dining, over a fresh salad, or on slices of ...

Skewer the sardines from the mouth down to the tail, as close as possible to the central bone. Season the cavity with salt, pepper, 1 or 2 slices of garlic, and a rosemary sprig. Place the ...