The name itself, Italia Valeriana, suggests that it does not grow only in Israel but also in Eastern Mediterranean countries ...

The root of the valerian plant is commonly used in teas and supplements to aid relaxation and improve sleep quality. Growing ...

From the statistics we’re bombarded with, you’d be forgiven for thinking that the insomnia ‘epidemic’ and skyrocketing stress ...

The growing popularity of natural health makes medicinal herbs essential for stress relief and immune support, promoting a ...