Gua Sha, aka ‘scraping therapy’ or ‘skin scraping ... The practice can be traced back to the Paleolithic Age when it was used for treating various illnesses. Thousands of years later ...

We’re all accustomed to aches and pains, whether it’s the twang of lower back strain from sitting ... So, when I heard that gua sha (the muscle scraping method rooted in traditional Chinese ...

Wondering what exactly gua sha means? Well, it translates as “to scrape sand,” not only because the technique calls for a scraping motion ... stroking from the back of the neck at the base ...

Gua implies scraping or rubbing ... suggesting potential anti-aging effects. The roots of gua sha go back to the Paleolithic ...

Su-Man Hsu: ‘Gua’ means scraping and ‘sha’ means bruises or petechiae ... Then give a gentle wiggle back and forth before repeating on the other side. The jawline: place your supporting hand in the ...

As the heat gets trapped it results in headaches. Gua sha helps this heat to escape, and it stimulates the blood flow to ease the pain.” While there are lots of gua shas available with specially ...

The TikTok creator uses it to do a scraping motion on her face but she admitted “I don’t know if it’s doing anything but it feels nice.” But then she started using a gua sha microcurrent ...