Gua sha helps this heat to escape ... “In Chinese medicine, the organs all have a connection to the head, via the meridian channels,” says Brindle. “Combing gently stimulates your meridians ...

Gua sha is a traditional Chinese medicine technique where a smooth stone is scraped across the skin. Gua sha may reduce puffiness, improve circulation, and smooth wrinkles, but more research is ...

Consider this your essential guide to the time-honored Chinese medicine practice Reviewed by Alicia Bigelow, ND Gua sha—the unassuming, more precise cousin of Jade rolling—is having a moment.

Gua sha (pronounced “gwa sha”) is a skincare ... Often they’re gone before you head into work (they disappear fast!), or you live in a part of the UK where you can’t get your hands on ...

Gua Sha is a traditional Chinese healing technique that involves scraping your skin with a smooth edged tool. It has grown popular with beauty influencers with over 160,000 tutorials on TikTok alone.