To make a brightening face mask: Mash one ripe guava into a smooth paste. Mix with one tablespoon of honey and a few drops of lemon juice. Apply the mixture to your face and leave it on for 15 ...

providing 2.6 grams of protein per 100 grams. It’s also abundant in fiber and vitamin C, which aid muscle repair and boost immunity. Snacking on guava slices or drinking guava juice as a midday ...