This excellent Pilates workout carves out core strength in just half an hour and all you need is your body weight.

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Although gyms can be helpful with class instruction ... those who want to bulk up without the bulky chest press or free-weight equipment. Simply pull out the pin and decide how much weight to ...

While gym gear isn't something that needs to be replaced regularly, it still has a shelf life. Ensuring everything from smaller gear (like free weights and booty bands) to big ticket items (like ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room ... it's completely free. But what is the best home equipment for your gym if you want the very ...

Iron-Bound Gym has seen its fair share of expansions and changes since it opened 40 years ago, and more changes will be ...

The Move will even recommend which weights to use depending on the routine. The Tempo Move is proof that the best high-end fitness equipment doesn’t mean that you have to buy heavy, oversized gear.

A female gym-goer has urged people to make sure they're cleaning the gym equipment before and after use after getting a viral infection that made her go bald. If you've ever been to a gym ...