No time for the gym? These simple fitness hacks help busy people stay in shape without long workouts or drastic schedule ...

HGTV star Tarek El Moussa told Fox News Digital about his fitness journey after gym photos he posted on social media had ...

You're not alone! We all have some days when we want to have a feast with our favourite food, whether it's burgers or panipuri, or even a pack of chips. Well, the good news is you don’t have to give ...

Walking is a great way to lose weight. But do you know what else can work for you? Walking on a treadmill when you don't have ...

The hack is a treadmill regimen you need to do when you hit the gym. He posted the clip and wrote, “This is a 25 min Treadmill cardio trick; it’s all you need to do.” The 25-minute treadmill ...

The baseball schedule has begun, which means only one thing: constant movement from one place to another. As the wife of ...

Oh what a dream to be able to loose weight without having to go the gym and perform rigorous exercises ... here are a few hacks to reduce weight effortlessly! Remember, not only what you eat ...

If you want to flip your body…keep reading!" El Moussa shared his fitness hacks and added that he trains four days a week while using a "high-intensity method" with his trainer. "It’s tough ...