Let actor Anita Raj's gym video help you get pumped up for your week of workouts. Here's how she builds and maintains her ...

The dream of having a fully functional home gym often starts with a few weights in the corner and a yoga mat rolled up near ...

Let’s find the perfect words that’ll pump you up to hit the gym! 125+ Gym Quotes To Ignite Your Motivation & Boost Your Energy Get ready to push your limits and crush your gym goals with these ...

Are you going through the same thing? Here are some tips to stay on track with your fitness goals. Have you lost your weight-loss motivation? Get back on track with these tips Weight loss goal is ...

Motivation isn’t synonymous with excitement; having a reason to go to the gym is totally different from feeling constantly thrilled about doing so. Let’s take another example. Are you always ...

Mrunal Thakur shows that fitness and good food go together. Her latest workout video, inspired by her love for poha, is just ...