the battle rope is an ideal choice for beginners and serious fitness enthusiasts for home gym and outdoor exercise. High tensile strength exercise rope prevents breaking, abrasion, or loosening ...

Plus, it’s just plain fun! Health benefits aside, one of the biggest advantages of jumping rope is convenience. You don’t ...

Jump rope workouts, once a staple of childhood playgrounds and boxing gyms, have made the leap into the general fitness world ...

“Of course, being a fitness editor, I had to see if these high-end skipping ropes really lived up to their self-dubbed title of ‘the Ferrari of skipping ropes’. “I tested the Get Fit set ...

High-intensity interval exercise and moderate-intensity continuous exercise performed through rope skipping improved ...

With just a rope and a small area of about two square metres, you can begin a comprehensive home cardio workout routine that can help you easily attain your fitness goals. Three young individuals ...