For example, every time you have a meal or snack, make a habit of drinking a glass of water beforehand. HidrateSpark is a ...

For example, you can create a workout project ... However, I recently learned that the app can also be used to track habits thanks to the ability to create multiple lists and set timers for ...

Habit tracking apps have proliferated across the App Store in recent years, but Streaks by Crunchy Bagel, which is the first one I ever tried and reviewed, is still one of my favorites. This week it’s ...