Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

The bad news is that these foods only make you feel happy temporarily. The good news is that there are healthy foods that also double as happy foods by increasing your overall happiness.

So it is important to include the so-called happy foods in your diet to stave off low mood swings. blood sugar levels very quickly, causing an energy boost, but this is followed just as quickly by ...

The weather is mostly grey and blustery, and if we aren’t going away to the sun or the slopes, we start feeling like winter is getting long – even if it hasn’t been really cold.

Cats are known for their discerning tastes, making it essential to find the right food that combines nutrition and flavor. Read More: 10 Best Dog Food Brands to Shop for Your Furry Friend Whether ...

Its ingredients take a toll on gut health and mood – let alone ... food brand Happiee in calling for a ban on food brands using the term 'happy' to promote what they described as 'junk food'.

Healthy Gut Diet: A healthy gut lays the foundation for a healthy body. From enhancing digestion to building immunity, and even weight management, gut health plays the most important role in ...