Dehydration results in hard, dry, lumpy stools that are difficult ... Constipation refers to a person’s difficulty passing stool. Certain foods benefit a person’s gut health — people can ...

dehydration can lead to hard, difficult-to-pass stools. Water is essential for softening stool and supporting muscle ...

Foods high in fiber and water like fruit ... Symptoms include dry, hard stools that are difficult to pass, feel uncomfortably full, and the constant feeling that you haven't fully emptied your ...