If your focus is to be healthy well into your 70s, one Harvard-backed diet recently won the top prize in a longitudinal study published in the journal Nature Medicine. A new study may have finally ...

Advertisement Harvard researchers created the AHEI in 2002 as an alternative to the U.S. Department of Agriculture's Healthy Eating Index, which measures how well people's diets stick to the ...

The condition is more common than you’d think. It’s estimated that around one in 10 people in the UK have IBS. While it’s known that diet can impact the severity of symptoms, there is no one ...

“Your diet plays a huge role in your brain health ... and abdominal pain that can occur in individuals with irritable bowel syndrome (IBS) or other gastrointestinal disorders (I have Celiac ...

“The gut-brain axis suggests that taking care of our gut could be a key to easing anxiety. Mental health conditions like ...

Eating a diet rich in certain foods, including tofu and blueberries, could help alleviate the symptoms of a common stomach condition that causes 'pain' and 'cramping'. Irritable Bowel Syndrome ...