Students who are looking forward to the revival of an old custom in the University will soon have their wishes gratified, as the new Harvard-dinner plates are nearly ready, and are expected to ...

The Harvard healthy plate is a dietary guide designed to promote brain health and prevent cardiovascular diseases. Created by ...

While both diets recommends that half of your plate must have fruits and vegetables, a quarter must be grain and another quarter must be protein, the Harvard Diet however advises a larger ...