By Neha Sharma, DDS It’s no secret that parents want their children to feel healthy and confident. What is surprising is the ...

Not all screen time is created equally. Experts explain why quality matters more than quantity and how parents can rethink ...

For more than a decade, Family Health Matters on WGVU s Health Care Theme Nights has offered an in-depth examination of health issues affecting people in West Michigan. Programs deal with such ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

parents should recognize that all work and no play is just as rough on kids as it is on adults. By supporting their healthy school/life balance now, we can equip the next generation to set strong ...