One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

The contents of your fridge can reveal a lot about your lifestyle and eating habits. If it's stocked with junk food, it may ...

If you're experiencing constipation, incorporating certain foods into your diet can help alleviate symptoms. Here are some ...

Alongside calcium, phosphorus is "really making up your bones and your teeth and keeping you strong," says Natalie Rizzo, ...

FOX 13's Mark Wilson talked with Dr. Jorge Marcet with TGH about the rising risk of colon cancer and why he believes it is ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...

Adults who stick to diets rich in plant-based foods, and eat fewer ultra-processed foods, in those middle decades of their lives, have a higher likelihood of reaching their 70th birthday free of major ...

Enjoy a tasty meal by making one of these Mediterranean diet dinner recipes that are lower in sodium and saturated fat to ...

At 54 years old, Bethenny continues to be as lively and vital as ever—which got us wondering about what her health and ...