Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Of course, you could always sneak a packet of prunes into your bag. But is dried fruit healthy enough to make up one of your daily servings of fruit? Dried fruit is sweet, snackable, and can be ...

Dried apricots can be high in sulphur dioxide, which is commonly used in small quantities to prevent mould developing on the fruit. Many organic dried apricots are brown because they are sun-dried ...

Dried apricots can be high in sulphur dioxide, which is commonly used in small quantities to prevent mould developing on the fruit. Many organic dried apricots are brown because they are sun-dried ...

Fresh apricots contain 2.3 grams of protein per cup. Plus, you’ll get a healthy dose of vitamin C and fiber. Dried apricots also make a handy portable snack you can tuck into your backpack or ...

Raw fruit — whether fresh, dried, or dehydrated — can impart entirely different textures and flavors. A chewy, dried apricot in a salad offers a unique texture, while a pan-roasted apricot in ...