DRIED JUMBO-SIZE APRICOTS: Natural source of energy ... Comes in a resealable bag and always fresh! NUTRITIOUS HEALTHY SNACKS: High in fiber, rich source of antioxidants, vitamin A, potassium ...

Of course, you could always sneak a packet of prunes into your bag. But is dried fruit healthy enough to make up one of your daily servings of fruit? Dried fruit is sweet, snackable, and can be ...

Promotes healthy skin Antioxidants in apricots can ... Easy to incorporate into your diet Whether fresh or dried, apricots are a convenient and versatile addition to any diet.

The healthy fats can help lubricate your intestines and reduce inflammation, making it easier to pass stool. Eating dried fruit like prunes is an accessible way to get relief from constipation ...

You've probably seen bags of colorful freeze-dried fruit pop up on the shelves of your grocery store recently. While it looks ...

Dried apricots can be high in sulphur dioxide, which is commonly used in small quantities to prevent mould developing on the fruit. Many organic dried apricots are brown because they are sun-dried ...

Technically, the best time to eat dried fruit and nuts is whenever you feel like it. That’s a given. However, there are certain times of day that the healthy fats and natural sugars can benefit ...

Dried apricots can be high in sulphur dioxide, which is commonly used in small quantities to prevent mould developing on the fruit. Many organic dried apricots are brown because they are sun-dried ...