Matcha’s powerhouse compounds — like EGCG, l-theanine, and polyphenols — work synergistically to support nearly every major ...

The healthiest drink isn’t a trendy superfood—it’s already in your kitchen and it comes with some serious health and wellness ...

Water is the key to life and the healthiest drink in the world, and it has a variety of benefits that can help maintain a ...

Most workers will knock back multiple cups of coffee per day, despite the health risks. Life reporter, Christopher Megrath ...

Green tea may boost heart and brain health, regulate blood sugar, and more. Learn more about green tea's health benefits, side effects, and how to prepare it.

The world's healthiest drink will likely already be in your kitchen – and it's not green tea. Water is widely recognised as the most beneficial to the human body and it was discussed in a now ...

The ultimate health elixir might just be sitting in your kitchen cupboard, and it's not the often-touted green tea. A group of YouTubers from AsapScience have sparked a buzz with their latest ...

“Matcha gives you sustained energy because it comes from a concentrated form of green tea ,” explains nutritionist Mariana ...