If you’ve struggled to eat healthily and stay active as an adult, the idea of getting your entire family onboard might sound ...

The world is full of tips and tricks on how to live longer—some say it’s about eating clean, others swear by cutting stress.

President Donald Trump scored good marks on his annual physical, thanks in part to golf excursions, according to his White ...

A visual reminder of the power of movement—why staying active fuels not just your body, but your mind and spirit.

YMCA promotes healthy lifestyles for children wtih community events on April 26 to encourage them to keep their bodies and ...

Juggling work, home and personal life can be challenging for women professionals, especially those who have diabetes. However ...