Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We ...

Eating patterns can override genetic risk for type 2 diabetes. Discover the 4 dietary approaches proving most effective at ...

For people with diabetes, it is important to eat a healthy diet that focuses on fruits ... levels — should also follow a similar eating plan to prevent their condition from progressing to ...

In this seven-day diabetes meal plan for weight loss, we map out a week of lower-calorie meals and snacks rich in fiber and protein to support healthy blood sugar levels and help with weight loss.

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Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

Know about diabetes nutrition therapy and plan your daily meal with an approach based on ... based on your preferences and choices. Include healthy fats: Choose healthy fat sources from nuts ...

Juggling work, home and personal life can be challenging for women professionals, especially those who have diabetes. However ...

A calorie-restricted Jenny Craig–style delivery meal plan cooked weekly and delivered ... to help you lose weight or stay healthy or both. The idea is that Diet-to-Go will meet most or all ...