A new study published in Human Reproduction reveals that diets rich in vegetables, legumes, and whole grains can delay the ...

Girls who grow up eating a healthier diet than their peers may be less likely to get their first menstrual periods at an ...

Eating a healthy diet as a child is linked to girls having their first menstrual period at an older age than those who ...

Help your child better manage asthma symptoms by modifying their diet. Here are the best foods and dietary tips for them.

Maintaining a healthy diet remains one of the biggest challenges in managing diabetes among children in Fiji. Despite ...

A well-balanced diet is essential for children's healthy growth and development. Snack time is an excellent way to introduce fruits and vegetables into your child's diet. Parents are increasingly ...

Managing chronic ailments can be challenging, especially in children when all ... A balanced diet rich in fruits, vegetables, whole grains, and healthy fats, while limiting processed and high ...

which is an important mineral involved in the production of healthy red blood cells. Although most children can get enough iron from iron-rich foods, certain kids may be at a higher risk of iron ...

Gov. Kim Reynolds’ plan to provide “healthy” foods for low-income Iowa kids over the summer, instead of sending their ...

What Is a Healthy Diet? Most health experts recommend that you eat a balanced, healthy diet to maintain or lose weight. But you’re probably wondering, what exactly is a healthy diet?