Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower ...

Consistently eating plant-based foods while limiting animal-based and ultra-processed foods is linked with greater chances of ...

Open Streets, An event that encourages families to get outside together while promoting health and wellness, is happening on ...

Consuming a diet rich in healthy plant-based foods and beverages may reduce the risk of premature death. People with ...

the Alternative Healthy Eating Index (AHEI), the Alternative Mediterranean Index (aMED), the Dietary Approaches to Stop Hypertension (DASH), the Mediterranean-DASH Intervention for ...

Eating healthy doesn’t have to be expensive! With rising food prices, many people struggle to afford nutritious meals. In ...

Healthy eating often feels like a challenge, especially in a fast-paced city like Dubai. With busy work schedules, social commitments, and the temptation of readily available fast food, maintaining a ...