Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

You may have heard these foods are “bad”, but there are heart-healthy options that can help lower cholesterol levels.

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

If our food system on the whole is making us sick, organic farmers provide the best medicine with healthy food.

Fiber-rich, plant-based diets support a diverse and balanced microbiome. Processed foods, on the other hand, especially those ...

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

There are plenty of processed foods you can feel good eating, like canned fish such as tuna, salmon, and sardines, which are ...

The Community Food Assessment is available in the following formats: A print edition of the full report, produced with soy ink and 100 percent post consumer paper is also available upon request.

The Morris Healthy Eating team was organized in 2009 to make fruits and vegetables and other healthy foods more available and accessible on the University of Minnesota Morris campus, in Morris, and in ...