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Frozen fruit popsicles: Simple and healthy DIY recipes to beat the heat
There’s something special about enjoying a fruit popsicle on a warm afternoon. The burst of flavour, the icy coolness, and ...
Four ultra-processed foods that nutritionist says can be good for your health
New figures show thousands of people are dying prematurely as a result of eating UPFs - but not all are bad for you ...
World's 10 'healthiest foods' named by Scientists — number one isn't fruit or veg
Eating a balanced diet rich in a wide variety of fruit, vegetables, nuts, seeds and protein is incredibly good for your ...
A Nutritionist Reveals the Best Fruit to Eat for Reducing Inflammation
Chronic inflammation can wreak havoc on your body. While ridding your diet of foods cause inflammation is a great way to ...
9 fruits highest in magnesium for energy, good mood and healthy blood pressure
Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...
Proposed Food Dye Ban Affects More Than Candy—10 Surprising Foods You Need to Know About
Alongside salad dressing, your refrigerator door may be taking a hit after the food dye ban is in full effect. Great Value’s ...
Expanding UK fruit and veg growing ‘could add £2.3bn to the economy’
Expanding UK fruit and veg growing ‘could add £2.3bn to the economy’ - Green Alliance said the £5 billion horticultural ...