Research suggests pea milk emits a fraction of the planet-warming gases of cow’s milk production and is more nutritious than ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Once shunned for its high fat content, whole milk may be poised for a comeback. But is it the healthiest choice? Here, ...

No matter which variety you choose, "milk can play a valuable role in a balanced diet, but you need to take your individual preferences and needs into consideration before choosing a milk that’s right ...

The International Dairy Foods Association is optimistic the Whole Milk for Healthy Kids bill can become law soon, but IDFA’s ...

A panel of experts say the best beverages for children are tap water, plain pasteurized cow’s milk and, in limited amounts, ...

The National Osteoporosis Society recommends growing teenagers consume 1,000mg and adults 800mg of calcium each day to protect their bones and that, for many people, milk is as good a source as ...

A sports enthusiast who enjoys good food and movies as well. So if one is open to trying different forms of liquid as a health benefit, another option on the list is turmeric milk. Yes ...

Here's what you need to know about the nutritional profile and many health benefits of almond milk. What is almond milk? Almond milk is made by soaking ground almonds in water and then straining ...

and more—and a good part of a healthy diet. It’s also versatile. Although our family farm has a long history of producing milk for people to drink, most of what we produce right now goes into ...

Almond milk also contains healthy fats, like monounsaturated fatty ... cholesterol — aka “good cholesterol.” High LDL cholesterol can increase your risk of cardiovascular disease and related ...