After being struck down by winter illness, the BBC's James Gallagher goes in search of ways to boost his immune system.

Discover how psychoneuroimmunology transforms trauma therapy by addressing the immune system's role in health, regulation, ...

Dr. Uma Naidoo leans on these foods "to keep my immune system strong, my energy levels high, and my mood bright." ...

The cold and flu season is rampant now, so how can people protect themselves? A strong immune system is the key.

Your immune system affects more than just infections. Discover how it shapes energy, aging, and overall health—and how to strengthen it.

Scientists mapped how the human immune system evolves from birth to old age, revealing key changes that influence health, ...

Best Magnesium Supplements for Immune System As we all know, magnesium is an essential mineral that is required for various bodily functions, including maintaining a healthy immune system.

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

Elderberry is a popular supplement that is added to all sorts of flu nad cold medicines these days, but when it comes ot this ...

Key in the fight to stay healthy is always proper nutrition and good health practices, but sometimes supplementation can add ...

Did you know 70% to 80% of your immune cells are within your gut? A healthy gut doesn’t just support your digestion; it’s ...

Cycling comes with all kinds of benefits. It improves fitness and wellbeing, gives you more energy and is a cheaper – and often faster – way of getting around than driving or public transport.