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According to health recommendations, suhoor food should contain protein, fiber, healthy fats, complex carbohydrates, and sufficient fluids. Here are five healthy suhoor menus recommended to keep the ...
TEMPO.CO, Jakarta - Suhoor, the pre-dawn meal during Ramadan, is a key factor in keeping the body strong and energetic during fasting. More than just filling the stomach, a healthy Suhoor menu should ...
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