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A healthy neck maintains curvature called the cervical lordosis, which is a slightly forward curve. Registered chiropractor ...
Neck pain is fairly common and can affect anyone. But did you know your pillow could be playing a major role in that? Check out our pillow picks that may help with neck pain. Neck pain is very ...
Neck discomfort is a widespread issue, impacting millions of individuals globally. It can stem from numerous causes, including incorrect posture, injuries, or specific health conditions.
Neck pain and stiffness ... Carla is a Filipino freelance health & culture journalist with bylines in Insider, Architectural Digest, Elemental, Observer, and Mental Floss. Outside of writing ...
It's important to crack your neck the right way because the wrong way can lead to new types of pain. When cracking your neck, do it gently from side to side, slowly stretching out the muscles.
Neck pain can get in the way of enjoying daily life. We asked a fitness trainer for her advice on how to treat a pulled neck muscle. We asked fitness trainer Folusha Oluwajana for her insights ...
As you continue to integrate technology into your life, it's important to use it wisely. With the endless use of mobile phone ...
Nicole has been a health and wellness writer and editor for over a decade, and has also worked with clients as a personal trainer, yoga instructor, and birth/postpartum doula. What she loves most ...
Choosing the best pillow for neck pain (along with the best mattress for back pain) can prevent aches and make existing issues more manageable. That’s why the Women’s Health team set out to ...
It’s Head and Neck Awareness Month. And UI Health is raising awareness with free screenings throughout the month of April.
“Sitting for long periods increases the risk of weight gain, obesity, diabetes and heart disease. Hours of screen use can ...
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