Chin Lifts: A Kiss to the Air for a Firm Neck This exercise is super simple and effective for strengthening the neck and jaw ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

You can get rid of hunchback or neck hump by doing some simple exercises, such as chin tucks, head retraction, wall slides, ...

Many symptoms of head and neck cancer are hard to miss—a lump in the neck, persistent hoarseness, a mouth sore that doesn't ...

Researchers Discover That Sustained Neck Exertions Change the Spine and ... Does the Type of Workstation You Use Make a Difference in Your Health and Productivity? July 17, 2024 — Although ...

Sitting for long hours can cause back and neck pain; however, making a few simple adjustments, such as using an ergonomic ...

Head and neck cancer cases are increasing around the world. Experts say tobacco is the biggest reason—much more than mouthwash use or genetics. We got in touch with an expert who says quitting tobacco ...

It’s Head and Neck Awareness Month. And UI Health is raising awareness with free screenings throughout the month of April.