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In today’s fast-paced work environment, it’s easy to give in to the convenient calls of potato chips and sweet candy during that midday slump. However, making mindful choices when it comes to ...

If you find yourself munching on samosas, vada pavs, biscuits and farsan during snack time, here are some healthy snack suggestions by celeb nutritionist Rujuta Diwekar.

Instead of reaching for your office's paltry supply of stale digestives ... Caramelized cauliflower makes for a deeply satisfying - and healthy - snack. Mix with parsley and gherkins for a filling ...

Here are the snacks Srishti shared, along with nutritional benefits: A handful of almonds, walnuts, or sunflower seeds is packed with healthy fats, protein, and fiber, making them an ideal snack ...

It's easy to binge on unhealthy food while you are working but the long-term repercussions on your health are deadly.(Freepik) Also read on Healthshots: Is amla really healthy for you? 6 side ...