Energy drinks have long been promoted as harmless enhancers of focus and endurance, but emerging medical research suggests they pose serious health risks. A groundbreaking study conducted by the ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Your body needs to maintain electrolyte balance for essential functions. Learn what foods naturally supply these important ...

YOUR morning alarm goes off, you drag yourself out of bed, make your way downstairs and then… what? For nearly all of us, the first thing we do is make ourselves a drink. And there is one drink ...

That's according to new recommendations from a coalition of health and nutrition organizations, which come as highly caffeinated energy drinks remain ... met through other foods," she says.

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has ... shortfalls are being met through other foods," she says.

And the type of beverages you choose for your kids makes a difference in their overall health ... Examples include sports drinks, soft drinks/sodas, energy drinks, fruit drinks, fruit-flavored ...