On Inauguration Day, challenge yourself to greet others in a friendly way. “Forming a smile expression makes you more poised ...

Heart attacks stem from long-term unhealthy habits, but small daily adjustments can lower the risk. Protecting your heart ...

or simply use them as inspiration to chart your own wellness path. But do prioritize self-care this year to stay healthy, grounded and strong. Los Angeles has a rich Korean bathhouse culture.

Recommendations for broad lifestyle changes don’t do a whole lot of good when you’re feeling terrible today and looking for ...

Here are 6 things you can do while walking to boost your heart health. It is very important to walk in the right manner. A leisurely stroll is relaxing, but if you want to improve your heart ...

When Jacob deGrom picks up a rock -- a real one, not a baseball -- he doesn’t have to think about tossing it. Those are the ...

Staying healthy will help you to feel happier and stronger. There are lots of things you can do to stay healthy. Your body can do all kind of things but to keep it working at its best you need to ...

Here are some genius things people with healthy savings do. If there’s one thing financially savvy people all have in common, it’s that they know the importance of making sure their money is ...

As we bid farewell to the gluttonous holiday season, the New Year’s ambitious health goals start creeping in. Instead of being overwhelmed or anxious, the American Medical Association suggests ...

I think most people know a little bit around healthy eating and exercise and all the things they should do, and it’s whether they actually do them or not that actually matters in being healthy.