Taking care of yourself by discovering healthy things to do every day doesn’t have to feel like a chore; it can be a series ...

You might think you’re living a healthy lifestyle—but these 10 daily habits could be doing more harm than good. From ...

Dietitians recommend starting the day with water, a protein-rich breakfast and exercise. If you sleep fewer than seven hours, ...

Eating balanced snacks after 5 p.m. can help slow digestion and prevent blood sugar spikes and dips throughout the ...

While uncontrollable factors like age, genetics, and family history all play a role in the development of the neurodegenerative condition, new research shows there are some health factors you can ...

Haupt is a health and wellness editor at TIME ... We asked bean enthusiasts to share their favorite—and most surprising—things to do with beans. Drinking beans? Really?

Westchester County has always been home to loads of fun things to do. Whether you’re looking for an entertaining weeknight activity or something to do once your day off rolls around, we’ve got your ...

We asked bean enthusiasts to share their favorite—and most surprising—things to do with beans ... use the puree as a side dish or as a tasty, healthy base for meat, fish, or veggies.

Take your health into your own hands with these tips from Koohsari and Pelitera. Related: 6 Things Women Over 50 Should Do Every Day Before 9 A.M., According to Experts 1. Sip on Decaf Tea for Better ...

We asked bean enthusiasts to share their favorite—and most surprising—things to do with beans. Drinking beans ... You can use the puree as a side dish or as a tasty, healthy base for meat, fish, or ...