Model the kind of snacking you want to see by eating healthy snacks with your kids and talking about what you love about them. An example could sound like, "I love eating apples because they're so ...

tell them when they can expect snack time (For kids who can’t yet tell time, peg the snack to other activities in the routine, ie. “We have a snack before we play outside” or “We have a snack after ...

All of these snack ideas take about a minute ... So what does a healthy snack look like? Well, I think it looks like a tasty trio. Kids aren't getting enough fruits and vegetables, so one part ...

If you want to make quick and fun snacks for the kids, even when you are busy, we have some healthy snacks ideas you can make in under ten minutes! If a snack is earlier or later than planned ...

Children eat better when given creatively prepared and presented food. Whereas there are a lot of kid-friendly menu options ... Nuts are a healthy source of energy (Photo: Shutterstock) 5.

you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.

While it's not unusual to feel hungry in between the three meals you should eat every day, it is important to make sure you choose healthy ... Snack Tray" has lots of great ideas for health ...