Model the kind of snacking you want to see by eating healthy snacks with your kids and talking about what you love about them. An example could sound like, "I love eating apples because they're so ...

Why are parents swapping chips for chickpeas? Discover the rise of healthy snacking, the smart choices replacing junk food, ...

All of these snack ideas take about a minute ... So what does a healthy snack look like? Well, I think it looks like a tasty trio. Kids aren't getting enough fruits and vegetables, so one part ...

Gain Whole Grains (Whole Grain Snacks) Whole grains are key sources of B vitamins and minerals (iron, magnesium, and selenium), that can keep kids' hearts healthy and reduce the risk of certain ...

Children eat better when given creatively prepared and presented food. Whereas there are a lot of kid-friendly menu options ... Nuts are a healthy source of energy (Photo: Shutterstock) 5.

Here in the San Joaquin Valley, healthy eating is a major concern. According to Valley Children's Healthcare, more than 40 ...

If your little ones don't have much of a sweet tooth, try making these non-chocolate Easter treats at home instead.