From turmeric fears to water detox delusions, leading gastroenterologist Dr Gourdas Choudhuri clears the air on widespread ...

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

Watermelon has a host of health benefits including protecting ... Watermelon pieces in a pitcher of water are often used to create fruit water, which can help "cut down on the temptation to ...

Packed with antioxidants, apples also contribute to heart health and may help control blood sugar levels. Kiwi Kiwi is a ...

Even homemade, ‘all-natural’ fruit juices can cause blood sugar spikes and weight gain if consumed carelessly. A clinical ...

Opt for light meals during the summer season. Smaller and more frequent meal will provide more energy in contrast to heavy ...

Moreover, watermelon contained dietary fibres that aided digestion, prevented constipation, and promoted regular bowel ...

End-Use The household segment holds a substantial share, driven by the increasing adoption of fruit-infused water as a healthy alternative to sugary beverages. The commercial segment, encompassing ...

Apricots, also known as Armenian plums, are not just delicious —they also boast a wide range of health benefits, both ...

Most governments recommend that people eat plenty of fruit and vegetables, yet few people hit healthy quotas ... vegetable production is notoriously water and energy hungry, and food production ...

Sugarcane juice, an unrefined drink extracted from sugarcane, is one of the most popular summer beverages in India. While it is packed with antioxidants, experts say it is extremely high in ...

Also, the antioxidants help neutralise free radicals in the body, reducing oxidative stress and supporting overall immune health. This fruit is rich in water content, making it an excellent choice ...