People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

HRV has long been used by elite athletes to dictate their training schedule and it has now become a "buzzword" among the ...

Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better.

The hum of the treadmills, the sound of lifting weights and the beat of workout music in the gym is a paradise for fitness ...

New research finds that sitting all day is bad for your heart, even if you do 150+ minutes of moderate exercise. Here's what ...

New study shows sitting more than 10 hours daily increases heart failure risk by 60% even with exercise. Learn 9 simple ways to protect your heart health.

New research finds sitting more than 10.6 hours daily increases heart failure risk by 60%, even for regular exercisers, but ...

Studies show that excessive sitting takes a toll on your body, especially your heart. While you can't change genetics, you can change some lifestyle factors.

More than 60 million American women have heart disease. "The statistics haven't improved enough," a women's heart doctor told ...

New research suggests that regular exercise may not be enough to counteract the harmful effects of prolonged sitting on heart ...

A new pediatric cardiac rehab program at Primary Children's Hospital is improving the life of 4-year-old Sienna Barton, who ...