HRV has long been used by elite athletes to dictate their training schedule and it has now become a "buzzword" among the ...

People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

New study shows sitting more than 10 hours daily increases heart failure risk by 60% even with exercise. Learn 9 simple ways to protect your heart health.

Discover why exercise offers health benefits for naturally thin people beyond weight management, from heart health to stress ...

The hum of the treadmills, the sound of lifting weights and the beat of workout music in the gym is a paradise for fitness ...

Staying active is crucial for a healthy heart, and for retirees over 60, finding an exercise that's enjoyable, effective, and ...

The sudden death of 28-year-old fitness enthusiast Katie Donnell, who regularly consumed energy drinks and caffeine ...

The increase in heart attacks among the youth is an alarming trend that must be stopped immediately. India TV Speed News ...