contributing to heart problems, diabetes and liver disease. The sleep disorder also appears to have direct effects on brain health, a new study shows. People with sleep apnea appear to experience ...

Cancel anytime. There's no question about whether sleep is important for heart and brain health. Study after study has shown that it is. Questions about the importance of how you sleep – on your ...

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating our attention and sleep ... of brain regions, at the heart of which ...

Getting a good night's sleep is a critical part of our daily biological cycle and is associated with improved brain function, a stronger immune system, and a healthier heart. Conversely ...

“As the brain transitions from wakefulness to sleep, processing of external information ... constriction of blood vessels independent of the heart's beating. These constrictions are what pumped ...