“Those are pretty strong peppers,” says Charlotte Smith, who, as the matriarch of the Alabama Sunshine family, is fondly ...

Some foods naturally increase body heat, which can cause discomfort during hot weather. Here are 10 foods to have in moderation in summer for a more refreshing diet. Peanuts produce heat and can make ...

Staying hydrated during summer is essential to beat the heat and maintain good health. Here are 10 hydrating foods that can ...

A study by Dr. Gülşah Çalışkan Koç reveals innovative defrosting techniques that preserve the quality and safety of frozen ...