If you're a heel-striker, you’ll specifically benefit from the extra deep heel cup for pillow-like support that keeps everything locked in place. Plus, it’s lined with breathable mesh to help ...

It’s a topic of huge debate: how should a runner’s foot strike the ground? Most runners heel strike, others are mid-foot runners, and some find themselves running on their toes. But which ...

Rear foot strike (when initial foot contact is made on the heel a.k.a. heel strike) Non-rear foot strike (which could mean forefoot or midfoot strike) I don’t know Runners also indicated the ...

tends to have more height in the heel to absorb impact (this is great for heel-strikers). This is the front part of the shoe where the toes sit. Toes spread naturally when you have extra room in ...