Every punch, kick, and move activates multiple muscle ... Heart of Steel: Want to improve your cardiovascular endurance? Kickboxing is a high-intensity workout that elevates your heart rate ...

There's no denying that Superbon's rise to superstardom in the world of striking arts has been bolstered by his devastating head kick — a ... ONE featherweight kickboxing world championship ...

ONE interim bantamweight Muay Thai world champion Nabil Anane possesses a gift that no other fighter in the Muay Thai, or ...