If you’re a sushi lover like me, you’re always looking for a healthier, high-protein alternative to your favorite restaurant rolls. Well, look no further! This high-protein sushi recipe is not ...

“Sashimi is a low-carb, high-protein option rich in omega-3 fatty acids,” says Pearson. For example, a portion of salmon sashimi from Itsu contains just 252 calories and 37g of carbohydrates ...

Easily grilled, pan-fried or eaten raw in sushi, salmon is an excellent fish option that's high in protein. There are about 17 grams of protein in a 3-ounce serving of salmon, the USDA says.

Each serving provides 495 kcal, 23g protein, 62g carbohydrates (of which 19.5g sugars), 16g fat (of which 3g saturates), 6.5g fibre and 1.1g salt. To make the sushi bowl, wrap the tofu in kitchen ...

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...