资讯

Flow Space on MSN34 分钟
Why Runners and Cyclists are More Likely to Develop Hip Pain
Hint: It has to do with your gluteus medius, as Dr. Amy West explains in the latest installment of, "The Doctor is In." ...
Hip pain is common. Here's how to relieve it.
Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.
来自MSN1 个月
Pain in the outer hip bone – which sometimes refers down your thigh? Here's what it could be
These muscles extend from the outer surface of your ... also increase the stress placed upon the tendons over the outer hip bone. Two of the main biomechanics issues which cause this are: Hip ...
Nature2 年
Improving bone and muscle health in an ageing population
Bone fractures can be caused by sarcopenia, a reduction in muscle mass and strength ... In my experience, elderly patients with hip fractures should undergo surgery earlier rather than later ...
Walking’s great – but to strengthen bones, a little heavy lifting goes a long way
Poor bone health puts two out of three Australians aged over 50 at risk of fractures, falls and a shortened lifespan. Many ...
BBC5 个月
Joints of the skeletal system
Cartilage is found at the ends of bones and where joints meet. Tendons attach muscles to the skeleton. Synovial joints (freely movable joints) allow us the free movement to perform skills and ...